Reflection

“The remarkable thing is that we really love our neighbor as ourselves: we do unto others as we do unto ourselves. We hate others when we hate ourselves. We are tolerant toward others when we tolerate ourselves. We forgive others when we forgive ourselves. We are prone to sacrifice others when we are ready to sacrifice ourselves.“

Eric Hoffer (1902-1983);

Bottom line: however way you are feeling is a reflection of how you treat others around you. If you aren't feeling loved and appreciated, it can be very difficult to appreciate someone else (this is very common in women, unfortunately). And if your day isn't going as smooth as you would like, you'll find that everything around you will seem to work your nerves and if you don't check your attitude, you'll be grumpy too! 

If and when this happens to you..... What do you do?    

Stop (immediately), sit back (and hold off from doing anything else), reflect (on your day, and how it all started), and if you can - start over!